James from First Class Physio has been such a great support for me in my journey to stay physically fit. I'm a 62 year old that won't give up the dream of being able to compete with 20 year old's in my gym classes. "Too competitive for my own good" Taking the best care of myself while juggling everyday life and an international company is no easy task. I find James easy to talk to and relate to, and we often have in depth consultations to identify key areas in my body that need to be maintained for my overall fitness. We also develop strategies for improving my fitness and maintaining good mental well being. I have had noticeable improvements since I started working with James.
- LeAnne Polwarth